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Sleeping position is at the forefront of the measures to be taken against sleep apnea. Lying on back should be avoided and the larynx should not be covered with loose soft tissues. Also, alcohol should not be consumed.
A person who experiences sleep apnea learns about their apnea problem rather indirectly. Dry mo…
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Sleep apnea means that breathing stops for more than 10 seconds during sleep. Due to sleep apnea, wh…
People who have sleep apnea problems should apply to ear, nose and throat specialists who are expert…
